Carrying Connected Conversations

When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR cccpodcastinfo@gmail.com

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Carrying Connected Conversations

7: Emotions

March 09, 2020 • Syd & Ang • Season 1 • Episode 7

In this episode, we share our experiences and strategies on how to move through our daily emotions. We discuss how there are times when you feel like you are out of control, but you get to ultimately choose how you want to move forward from that situation. We hope you get inspired to use our strategies to let your emotions flow through you, ground yourself, and bring back peace and joy to your life.

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