Carrying Connected Conversations
When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR cccpodcastinfo@gmail.com
Episodes
139 episodes
140: Emotional Wellness Affects Your Intuition
In this episode of the Carrying Connected Conversations podcast, Syd shares her expertise as a spiritual mentor around all things intuition. She explains why your intuition is blocked and how it’s important to understand your emotions if you wa...
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Season 5
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Episode 140
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28:23
139: Are Your Workouts Functional?
In this episode of the Carrying Connected Conversations podcast, Ang is bringing her fitness expertise and sharing about how lifting heavy as a workout can be beneficial. She is wanting to shed light onto important information that a lot people...
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Season 5
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Episode 139
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22:55
138: Self-Isolated to Self-Expressed
In this episode of the Carrying Connected Conversations podcast, Syd is sharing her latest check in on what she’s learned from 2022 and how she is choosing to guide herself through 2023. Syd speaks on how self-isolating over the past two years ...
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Season 5
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Episode 138
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35:51
137: New Routines New Insights
In this episode of the Carrying Connected Conversations podcast, Ang is sharing a check in with where she is starting 2023 and what she is learning from 2022. Taking the time to reflect on all the new routines in her life, Ang wants to ensure t...
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Season 5
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Episode 137
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29:53
136: BONUS Random Q’s to Get to Know Us
In this episode of the Carrying Connected Conversations podcast, co-hosts Syd and Ang are asking all sorts of questions to build self awareness. There is a big difference in this episode because it’s all about random rapid fire questions to bet...
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Season 5
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Episode 136
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28:38
135: 3 Spirit Guides to Start Connecting With
In this episode of the Carrying Connected Conversations podcast, Syd is sharing her expertise on spirituality and connecting with the Universe. She shares the importance of connecting with your Spirit Guides and more specifically which three Sp...
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Season 5
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Episode 135
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31:24
134: 3 Ways to Create an Active Lifestyle
In this episode of the Carrying Connected Conversations podcast, Ang is sharing her expertise for your physical fitness journey, and more specifically creating an active lifestyle. We are discussing two different people in the world, those that...
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Season 5
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Episode 134
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32:27
133: Reframing My Beliefs
In this episode of the Carrying Connected Conversations podcast, Syd is sharing her personal experience of reframing her belief system into something more supportive. As you’ve heard Syd share about her fear of lack as she worked through shifti...
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Season 5
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Episode 133
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21:48
132: I Can See Clearly Now
In this episode of the Carrying Connected Conversations podcast, Ang shares a life update on how she feels as though everything is flowing with clarity. After a year and a half of therapy Ang is able to connect the dots between science, mindset...
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Season 5
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Episode 132
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29:51
131: What does Grounding Yourself Mean Spiritually?
In this episode of the Carrying Connected Conversations podcast, Syd is sharing all of her expertise on the spiritual meaning of grounding yourself. Most people see grounding yourself as spending time with your bare feet on the Earth, but as An...
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Season 5
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Episode 131
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27:19
130: Fitness Helped Me Find Happiness
In this episode of the Carrying Connected Conversations podcast, Ang is sharing her experiences of those breakdown moments when she didn’t love her body and she was completely frustrated after doing all the physical work to look better and she ...
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Season 5
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Episode 130
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24:47
129: The Energetic Effects of Releasing Fear
In this episode of the Carrying Connected Conversations podcast, Syd is sharing her recent experience through an energetic release of fear. As she moved through triggering conversation around lack, Syd’s fear spiraled into the biggest physical ...
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Season 5
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Episode 129
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25:38
128: I’ve Been Avoiding My Truth
In this episode of the Carrying Connected Conversations podcast Ang is sharing how she has been avoiding her truth. Co-host Syd takes the time to hold space for Ang as she shares a raw and vulnerable experience of awakening to her insecurities ...
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Season 5
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Episode 128
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29:56
127: 5 Tips to Living A More Peaceful Life
In this episode of the Carrying Connected Conversations podcast Syd is bringing her expertise in emotional wellness to the listener. Syd wants everyone to stop waiting for peace to happen and to start actively living a peaceful life right now. ...
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Season 5
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Episode 127
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36:19
126: 5 Facts You Didn’t Know About Your Body
In this episode of the Carrying Connected Conversations podcast, Ang is letting us in on 5 important facts that most people don’t know about their own bodies. These facts leave Syd’s mind blown as she gains a better understanding of her parents...
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Season 5
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Episode 126
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40:53
125: How I Shifted My Perspective From Lack to Abundance
In this episode of the Carrying Connected Conversations podcast, Syd is sharing about how she shifted her mindset from lack to abundance. Ang was curious about why Syd needed to comfort her inner child and how that ties into her lack mentality....
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Season 5
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Episode 125
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31:48
124: The Power of Choice Over Worst Case Scenario
In this week’s episode of the Carrying Connected Conversations podcast, Angie is sharing a recent breakthrough she had all centered around the power of choice in order to move away from hitting rock bottom. As co-host Syd and Ang discuss how th...
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Season 5
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Episode 124
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32:50
123: Syd & Ang Exposed
In a completely different format of the Carrying Connected Conversations podcast, Syd and Ang share rapid fire question style interview on their personal and professional lives. They discuss their romantic life, their biggest desires and manife...
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Season 5
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Episode 123
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25:23
122: Why People Pleasing is Bad
In this week’s episode of the Carrying Connected Conversations podcast, Syd brings her expertise to the table and shares why people pleasing is bad. Co-host Angie shares her own personal example of people pleasing and how she lost herself by pl...
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Season 5
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Episode 122
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26:58
121: You Are What You Eat
In this week’s episode of the Carrying Connected Conversation podcast, Angie is sharing her expertise on physical wellness and nutrition by diving deep into the importance of understanding what you eat. Angie talks about the consistency on how ...
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Season 5
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Episode 121
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30:28
120: No Longer Triggered By Family Gatherings
In this episode, Syd is sharing her recent experience in healing the triggers she felt in family gatherings. Co-host Angie dives deep into understanding Syd’s fear of judgment and how this created a lot of overwhelm in Syd’s life. It took a lot...
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Season 5
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Episode 120
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25:33
119: Moving Beyond the Fear of Not Being Enough
Follow us for more!YouTube: https://bit.ly/CCCYouTubePodcastIG: www.instagram.com/ccc_podcast...
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Season 5
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Episode 119
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28:06
118: Trauma Bonding as an Empath
In this episode of Carrying Connected Conversations, Syd shares her expertise on emotional healing as a spiritual mentor and what that looks like for people who trauma bond as empaths. Ang brings forward great questions to better understand Syd...
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Season 5
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Episode 118
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34:21
117: The Truth About Weight Loss
In this week’s episode, Angie brought her expertise to the table as a physical wellness coach. Angie teaches and supports her clients on a wide range of topics including working out for your body type, nutrition, implementing personal accountab...
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Season 5
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Episode 117
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34:22
116: Slowing Down to Embody Your Higher Self
In this episode of the Carrying Connected Conversations podcast, co-hosts Syd & Ang discuss Syd’s recent experiences of embodying her Higher Self. As Syd shares the lessons she has learned and the steps she has recently taken, Ang and the l...
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Season 5
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Episode 116
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34:36