117: The Truth About Weight Loss Artwork

Carrying Connected Conversations

When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR cccpodcastinfo@gmail.com

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Carrying Connected Conversations

117: The Truth About Weight Loss

September 19, 2022 • Angie Bartosik & Sydney Smith • Season 5 • Episode 117

In this week’s episode, Angie brought her expertise to the table as a physical wellness coach. Angie teaches and supports her clients on a wide range of topics including working out for your body type, nutrition, implementing personal accountability, embodying a self love mindset and creating a routine that supports your lifestyle. This week, Angie included her top 2 tips to help you reach success in losing those “final” 10 pounds. If you’re ready to better understand your body and know how to lower your expectations so you can increase your results during your weight loss journey, then this episode is an absolute must listen!

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Angie: http://bit.ly/TheFitandFreeCommunity

Follow us for more!

YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd