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Carrying Connected Conversations

When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR cccpodcastinfo@gmail.com

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Carrying Connected Conversations

120: No Longer Triggered By Family Gatherings

October 10, 2022 • Angie Bartosik & Sydney Smith • Season 5 • Episode 120

0:00 | 25:33

In this episode, Syd is sharing her recent experience in healing the triggers she felt in family gatherings. Co-host Angie dives deep into understanding Syd’s fear of judgment and how this created a lot of overwhelm in Syd’s life. It took a lot of healing work, shifting her mindset, energy work, and finally coming to terms with how she perceives herself to get to a happy and peaceful place.

Press play now to hear about Syd’s experience of overcoming and healing her triggers when in family gatherings.

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