134: 3 Ways to Create an Active Lifestyle Artwork

Carrying Connected Conversations

When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR cccpodcastinfo@gmail.com

All Episodes

Carrying Connected Conversations

134: 3 Ways to Create an Active Lifestyle

January 28, 2023 • Angie Bartosik & Sydney Smith • Season 5 • Episode 134

In this episode of the Carrying Connected Conversations podcast, Ang is sharing her expertise for your physical fitness journey, and more specifically creating an active lifestyle. We are discussing two different people in the world, those that love being active and tend to go overboard, and those that want to be active, but struggle on where to start.

There are 3 main tips that Ang is sharing so you can create an active lifestyle, no matter where you are at in your journey. Whether you need to feel motivated to get off the couch, or you need to better prioritize which activities to focus on, this is the episode for you.

Follow us for more!

YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd