138: Self-Isolated to Self-Expressed Artwork

Carrying Connected Conversations

When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR cccpodcastinfo@gmail.com

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Carrying Connected Conversations

138: Self-Isolated to Self-Expressed

February 28, 2023 • Angie Bartosik & Sydney Smith • Season 5 • Episode 138

In this episode of the Carrying Connected Conversations podcast, Syd is sharing her latest check in on what she’s learned from 2022 and how she is choosing to guide herself through 2023. Syd speaks on how self-isolating over the past two years has allowed her to gain incredible insight on her energy along with new strategies that support her in staying aligned. Meanwhile, co-host Ang wants to better understand where Syd is coming from when explaining her relationship with her mind versus her Spirit. There is a lot to discover from Syd as she shares her focus for this new cycle and being able to express her true authentic self fully.

Press play to better understand how Syd has shifted from self-isolated into self-expressed and what that means for her journey.

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